The moment
You have just taken a loss.
The pattern
After a loss, your next trade is about the loss, not about a setup.
Why it matters
When the next trade is about the loss, one loss your plan allowed can become a run of trades your plan did not ask for.
The one habit
After a loss, fill in the Pre-trade emotional check-in before your next score, and pick how you feel going in.
Where it is trained
Score a trade → Pre-trade emotional check-in. It is on every plan and adds nothing to the cost of a score. If you pick "Revenge trading", a Before entry score carries the card "Before you take this trade".
Every plan, optional.
This page describes one of six leaks. It is not a result. Your own result comes from your answers to the 24 moments.
Start the 24 moments